Foundation of Excellence: A Free Introduction to Mental Skills Training

We know that great athletes aren't just physically gifted—they're mentally tough. To help you bridge the gap between potential and consistent excellence, we're offering a FREE, 30-minute virtual introduction to how mental skills training can be the foundation for your athlete(s) excellence.

In this session, we will give parents and coaches valuable insight into how mental skills training can help your athlete. This session will include:

• What mental skills training is

• Building mental toughness for sport & life

• The impact of mental performance