Small Shifts Lead to Big Changes: Developing Confident Athletes
Stop letting talent go to waste: confidence is a skill, and this workshop shows you how to deliberately practice it through small but powerful shifts in your language and coaching environment. You will learn ways to shift your feedback from judging outcomes to rewarding effort and process ensuring your athletes perform consistently when it matters most.
Foundation of Excellence: A Free Introduction to Mental Skills Training
We know that great athletes aren't just physically gifted—they're mentally tough. To help you bridge the gap between potential and consistent excellence, we're offering a FREE, 30-minute virtual introduction to how mental skills training can be the foundation for your athlete(s) excellence.
In this session, we will give parents and coaches valuable insight into how mental skills training can help your athlete. This session will include:
What mental skills training is
Building mental toughness for sport & life
The impact of mental performance